Mikes Smith Therapy
MA, MSc, MBACP
I am an experienced integrative therapist working in London and online, providing elements of different therapy approaches and experiences to help you achieve your goals.
Please feel free to reach out if you have any questions!
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Therapy is a chance for you to explore your thoughts, feelings, behaviours and experiences in a safe and supportive environment. It is also an opportunity for you to enhance your overall mental well being.
I understand that looking for a therapist can be a daunting task. There's so much choice out there, it can be hard to know how to find the right one for you. I encourage you to take your time with this decision and, if you have any questions, please reach out to me. I am always happy to help find what works best for you.
I approach therapy in an open and creative way, using techniques and skills to help you understand more deeply what you've been feeling and why you may be feeling this way. With the right guidance, therapy can help you foster new personal growth and healing, that you may have struggled to achieve by yourself. I offer both short term and long term therapy, working with a range of individuals across a wide variety of experience and backgrounds. I work with a number of concerns, including anxiety, trauma, grief, relationships, self-esteem and the feeling of authenticity, or lack of.
Get in Touch
If you have any questions or you would like to organise a first session, please feel free to fill in the form and I shall respond as soon as I am able to.
